True You Wellness offers natural health solutions that help put the body back in balance so that you can begin the healing process. Our holistic approach is based on the principles of functional medicine. We use science to identify the root cause of dysfunction in the body with precision. We analyze symptoms, assessments and information collected to create a personalized health and recovery program based upon each patient’s individual genetic makeup, chemistry and lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
I am a Functional Nutritionist and Life Coach. My passion is to help people to get healthy from the inside out. Focused on working with the “whole person” and not just their symptoms. more...
Functional Nutrition - Using tools and techniques along with your own body's intelligence to heal, detoxify and nurture. Bringing your body back to a state of resilience.
Join us for classes, workshops and vitrual appointments coming soon!