The Functional Nutrition Approach...

Taking the Functional approach…

What would happen if you could get to the bottom of the source of the disease or illness you or a loved one  are experiencing. The aches, pains, weight gain and emotional challenges that just aren’t natural for us to deal with but we live with every day. It can be such a struggle to stay positive and joyful through it all. There is hope and a different way to approach it that works!

Find out more

Power of Partnership and Mindset

Have you ever looked at someone that seems to have it all together? They look organized, healthy, successful and happy! How quickly we do a self analysis and start to discount ourselves in comparisons. Oh! We can be our worst enemy! From child hood to today we use all that we have been through to form who we are, what we believe and how we react. So much of it is done unconsciously and can be destructive to relationships with others and ourselves. 


Live With Passion & Purpose

I am super passionate about people and their wellbeing. Spending my first career (25 years)  helping people to feel and look better on the outside by being a stylist and makeup artist. I felt something was missing.  I had a life changing event that ended that career and it propelled me to want to help people from the inside. It wasn’t just their physical health but their emotional and mental health as well.  


Site Content



A full list of Services

Find out more

Coming Events & Workshops


Events coming soon!

March Workshops

Find out more


Sign up for Healthy Lifestyle and Holiday Eating tips.

Contact Us

Enhance Wellness

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 

True You Wellness

1320 Alameda Avenue, Tacoma, Washington 98466, United States

(253) 820-0129


By Appointment Only